Say goodbye to gym, follow easy-to-do ‘home workout’ tricks

Are you among those who believe that fitness can be achieved only if you are investing in fancy gym memberships? … More

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Build your child’s immunity, NOW!

In these tough times when the COVID 19 pandemic is set to return with the third wave, growing children need … More

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How to make your skin and hair ‘Season Change Ready’

Change is in the air as we are escalating from the monsoon to the autumn and winters. As you change … More

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Easy-to-make Spa Scrubs and Oils

Close your eyes and think about a spa! The soothing ambience bundled with low, peaceful lighting and that calming fragrance … More

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All that jazz makes me a New-Age Mom

Who’s a new age mom? This question keeps doing rounds in my head on the loop. Hence, I decided to … More

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Stay positive by choosing to conquer the change

To be resilient to strive through the nuances of life, Motivational Speaker and Life Coach Anamika Yaduvanshi urges you to … More

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Develop your child’s social behaviour through Storytelling

Ever since the pandemic made inroads into our lives, we as parents and educators have seen children shy away or … More

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Shed weight without losing your immunity

Nutritionist & Lifestyle Consultant and Founder of NuFit, Ms Palak Chaturvedi believes a nutritious diet is the key that can … More

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Curating baby sleep solutions: Shruti Malani

We all know how a good night’s sleep has a direct repercussion on the physical and emotional wellbeing of growing … More

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Break the myths: Hail the glowing skin!

We are quarantined, partially and substantially! But that shouldn’t stop us – women – to look after ourselves. Are you … More

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Women! Know your STRESS before you aim to delete it

Want to maintain a calm demeanour?? Well, you need to understand how your ‘stress’ works. Stress is your body’s response … More

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Let’s celebrate and embrace menstruation: Monica Bindra

With a mission to transform menstruating women’s experience into a sustainable reality, Monica Bindra, Founder and COO, Mohar Organics, is … More

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Create your own aromatic ‘herb kitchen garden’

Herbs are easy to look after, can easily grow in soils that are poor in condition, and make absolute sense … More

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Spicy Tangy Sweet: Flavour your food with yummy Chutneys!

Spicy, Tangy, Sweet. Food in India is incomplete without these. Chutneys don’t just accompany the meals, sometimes these are a … More

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Nourish your hair, skin & nails with Biotin

Exposed dry heat, excessive hair treatments and stress are enough to give you dry and damaged hair, leaving the ends … More

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Does your vagina talk to you? All about vaginal health

Does your vagina talk to you? The vaginal monologues, random thoughts, at times vivid, sometimes elusive? Does it happen to … More

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She’s special, she’s my ‘Daughter by Law’

She too is a mom! Though she didn’t conceive her baby in the warmth of her womb, but that doesn’t … More

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Is your baby facing liver issues? Here’s how you can detect

Dr. Pankaj Puri, Director – Gastroenterology / Hepatobiliary Sciences, Fortis Escorts Liver & Digestive Diseases Institute – shares easy ways … More

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