Changing lives: India’s best transformational speakers

Motivational speakers provide inspiration, motivation and have the ability to add new energy to bring changes in people’s life. They … More

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Say goodbye to gym, follow easy-to-do ‘home workout’ tricks

Are you among those who believe that fitness can be achieved only if you are investing in fancy gym memberships? … More

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Build your child’s immunity, NOW!

In these tough times when the COVID 19 pandemic is set to return with the third wave, growing children need … More

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Virat Kohli collaborates with Hyperice as athlete investor

The Indian Cricket Team captain joins the global wellness tech brand as the global brand ambassador and athlete investor. Hyperice, … More

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Relinquish body stiffness with ‘Laptop’ workout

Working through an entire day before a laptop could be a possible annotation of posture related troubles and woes. Give … More

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Stay positive by choosing to conquer the change

To be resilient to strive through the nuances of life, Motivational Speaker and Life Coach Anamika Yaduvanshi urges you to … More

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Shed weight without losing your immunity

Nutritionist & Lifestyle Consultant and Founder of NuFit, Ms Palak Chaturvedi believes a nutritious diet is the key that can … More

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‘Smart Foods’ for a healthy brain!

Healthy eating habits are a key to health body. And in healthy body lives the healthy and young mind. However, … More

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Stay fit with ‘budget-friendly’ Smartwatches

Don’t you own a smartwatch, still? Well, if fitness is on your mind, then ‘fitness wearables’ are a prerequisite. We … More

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Let’s celebrate and embrace menstruation: Monica Bindra

With a mission to transform menstruating women’s experience into a sustainable reality, Monica Bindra, Founder and COO, Mohar Organics, is … More

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Boost your fertility with ‘Fertility Diet’

Consuming a ‘fertility diet’ will boost your fertility, maintain weight, enhance energy levels, and will remove all unwanted toxins from … More

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Being a doctor in a pandemic: Hopes, fears & perspectives

The pandemic has emerged as an acid test for a doctor’s ability to deliver care despite being in the throes … More

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Doctors’ pandemic: Tales of sacrifice, empathy and challenges

National Doctor’s Day is celebrated across the nation on July 1 to mainly acknowledge their priceless service towards the humanity. … More

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Nourish your hair, skin & nails with Biotin

Exposed dry heat, excessive hair treatments and stress are enough to give you dry and damaged hair, leaving the ends … More

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Breathe For Life: Easy Breathing exercises for stronger lungs

As India is setting a grim record for the rising cases of the Covid-19 pandemic, and with the ongoing shortage … More

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Are you getting vaccinated this week?

The secret to increasing the effectiveness of the vaccine is simple, says Mathew Chandy, Sleep Evangelist and MD, Duroflex. This … More

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Healthy eating for urban living: Anay Tripathi

Our fast-paced lifestyles are dotted with high levels of stress, pollution and unhealthy food choices. Processed and preservative laden foods … More

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Does your vagina talk to you? All about vaginal health

Does your vagina talk to you? The vaginal monologues, random thoughts, at times vivid, sometimes elusive? Does it happen to … More

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Healthy healing, follow the tricks!

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Expecting Moms not more vulnerable to Covid infection

With a greater number of pregnant women testing positive for COVID-19 and developing complications during the ongoing second wave, expecting … More

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