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Category: Health & Wellness

Does your vagina talk to you? All about vaginal health

Does your vagina talk to you? Questions Nitika Bajpayee The vaginal monologues, random thoughts, at times vivid, sometimes elusive? Does … More

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health and wellness, healthy menstruation, healthy vagina, Vaginal health, Womanhood, women health

Stay positive by choosing to conquer the change

To be resilient to strive through the nuances of life, Motivational Speaker and Life Coach Anamika Yaduvanshi urges you to … More

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Life Coach, mental health, Positive

Shed weight without losing your immunity

Nutritionist & Lifestyle Consultant and Founder of NuFit, Ms Palak Chaturvedi believes a nutritious diet is the key that can … More

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health, healthy lifestyle, Lifestyle, nutrition, weighloss journey, women health

Let’s celebrate and embrace menstruation: Monica Bindra

With a mission to transform menstruating women’s experience into a sustainable reality, Monica Bindra, Founder and COO, Mohar Organics, is … More

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healthy menstruation, laiqa, Monica Bindra

Relinquish body stiffness with ‘Laptop’ workout

Working through an entire day before a laptop could be a possible annotation of posture related troubles and woes. Give … More

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easy exercises, exercise, laptop workout, office workout, stretching exercise

Changing lives: India’s best transformational speakers

Motivational speakers provide inspiration, motivation and have the ability to add new energy to bring changes in people’s life. They … More

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healing hearts, healthy lifestyle, Lifestyle, mental health, mental health awareness, mental well being, motivation, motivational speakers, stress

Say goodbye to gym, follow easy-to-do ‘home workout’ tricks

Are you among those who believe that fitness can be achieved only if you are investing in fancy gym memberships? … More

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fitness, gym, hasti singh, home workout, immunity

Build your child’s immunity, NOW!

In these tough times when the COVID 19 pandemic is set to return with the third wave, growing children need … More

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Virat Kohli collaborates with Hyperice as athlete investor

The Indian Cricket Team captain joins the global wellness tech brand as the global brand ambassador and athlete investor. Hyperice, … More

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cricket india, fitness, health and wellness, Indian Cricket team, Virat Kohli

‘Smart Foods’ for a healthy brain!

Healthy eating habits are a key to health body. And in healthy body lives the healthy and young mind. However, … More

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ancient superfoods, food for brain health, healthy brain, healthy food, smart foods

Stay fit with ‘budget-friendly’ Smartwatches

Don’t you own a smartwatch, still? Well, if fitness is on your mind, then ‘fitness wearables’ are a prerequisite. We … More

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Amazfit, Amazfit Bip U, Amazfit Bip U Pro, Noise ColorFit Ultra, RealMe, smartwatch, smartwatches

Boost your fertility with ‘Fertility Diet’

Consuming a ‘fertility diet’ will boost your fertility, maintain weight, enhance energy levels, and will remove all unwanted toxins from … More

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fertility

Being a doctor in a pandemic: Hopes, fears & perspectives

The pandemic has emerged as an acid test for a doctor’s ability to deliver care despite being in the throes … More

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doctor, doctors day, healthcareworkers, medical, medicalprofessionals, medicine, medico, physician, practo

Doctors’ pandemic: Tales of sacrifice, empathy and challenges

National Doctor’s Day is celebrated across the nation on July 1 to mainly acknowledge their priceless service towards the humanity. … More

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covid, doctor, doctordoctor, doctors, doctorsdiary, doctorslifestyle, doctorsofinstagram, happydoctorsday, healthcare, medibuddy, medical, medicine, nationaldoctorsday, practo, surgeon

Nourish your hair, skin & nails with Biotin

Exposed dry heat, excessive hair treatments and stress are enough to give you dry and damaged hair, leaving the ends … More

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beauty, Big Muscles Nutrition, Biotin, Biotin for hair, bouncy hair, dose of biotin, flawless skin, hair and beauty, hair needs help, nail art, nail care, natural biotin, skin care, wellness

Breathe For Life: Easy Breathing exercises for stronger lungs

As India is setting a grim record for the rising cases of the Covid-19 pandemic, and with the ongoing shortage … More

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breathing, Breathing exercises, covid 19, oxygen flow, Pranayam, Yoga

Are you getting vaccinated this week?

The secret to increasing the effectiveness of the vaccine is simple, says Mathew Chandy, Sleep Evangelist and MD, Duroflex. This … More

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sleep patterns

Healthy eating for urban living: Anay Tripathi

Our fast-paced lifestyles are dotted with high levels of stress, pollution and unhealthy food choices. Processed and preservative laden foods … More

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ancient superfoods, immunity building foods

Healthy healing, follow the tricks!

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health, healthy habits

Expecting Moms not more vulnerable to Covid infection

With a greater number of pregnant women testing positive for COVID-19 and developing complications during the ongoing second wave, expecting … More

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Covid and pregnancy

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Explore the categories

  • Auto (2)
  • Beauty & Hair (4)
  • Books and Authors (7)
  • Children (6)
  • Children (2)
  • Children (2)
  • Culture canvas (25)
  • Diwali in India (2)
  • Education (5)
  • Environment and Earth (8)
  • Family (5)
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  • fitness (6)
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  • Health & Wellness (27)
  • Holidays (26)
  • International travel (16)
  • Interviews (6)
  • Lifestyle (50)
  • Mom's Life (20)
  • Parenting (15)
  • People (46)
  • Pregnancy & Fertility (7)
  • Shopping (1)
  • Stories (2)
  • Super Women (19)
  • Travelling in India (79)
  • Vastu & Feng Shui (2)

Also Read…

  • Inhale positivity, exhale negativity reiterates Divya Mohindroo
  • Every Mom is a Super Mom
  • How to unleash your child’s inner talent?
  • Does your vagina talk to you? All about vaginal health
  • All that jazz makes me a New-Age Mom
  • Stay positive by choosing to conquer the change
  • Easy-to-make Spa Scrubs and Oils
  • Manish Malhotra’s ‘Nooraniyat’ features Kriti Sanon
  • Power your energy: Rima Singh
  • Shades of royal history in Shekhawati, Rajasthan
  • Eternally Vintage couture by Anju Modi
  • Shed weight without losing your immunity
  • Let’s celebrate and embrace menstruation: Monica Bindra
  • How to make your skin and hair ‘Season Change Ready’
  • Of adventure and adrenaline rush: Pokhara, Nepal
  • Luxury Destination Wedding Resorts in India
  • Super Women, Super Podcasters
  • Explore the unexplored therapeutic Indian hills
  • Author Ashwin Sanghi talks his heart out
  • Agent of Change: Advocate Vibhor Anand

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